Body and Mind Flexibility logo Body and Mind Flexibility

Body and Mind Flexibility

🆓 free

Version 1.0 💾 37 Mb
📅 Updated May 5, 2016

4.9/5 ( 766+ reviews)
Android application Body and Mind Flexibility screenshort

Features Body and Mind Flexibility

Yoga routine to enhance flexibility of body and mindYour body tends to follow your mind: When you're stressed and anxious, your body also gets tense.
When you're open-minded and flexible, your body feels the same way.

This yoga sequence is especially designed to cultivate flexibility of mind and lucidity of body in an effort to help you stretch your horizons and transcend your individual limitations.
This yoga routine will get you moving, breathing, and creating space to increase your flexibility of body and mind, while building internal and external strength and connecting your body to your mind through your breath.
Make each move gently-no pushing or forcing-and you'll notice that it's easier to loosen up.

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Social Features

Connect and share with friends and the community.

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Food & Dining

Discover recipes and order food from your favorite restaurants.

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Parenting Tools

Track and manage your child's development and daily activities.

Screenshots

See the Body and Mind Flexibility in Action

Body and Mind Flexibility Screen 1
Body and Mind Flexibility Screen 2
Body and Mind Flexibility Screen 3

Get the App Today

Download on Google Play

Available for Android 8.0 and above